Crispy Greek Lemon Smashed Potatoes

15 October 2024

Everyone loves crispy Greek lemon potatoes, but when that Greek family classic gets an extra punch, literally, to morph into Crispy Greek Lemon Smashed Potatoes, the wow factor goes up exponentially. Find the herbs, garlic and olive oil to make this delicious recipe even tastier in my shop: shop.dianekochilas.com You can sprinkle the tops of the smashed potatoes with ...

14. One-Pan Greek Lemon Roasted Chicken and Potatoes – Kotopoulo me Patates

10 September 2024

This classic Greek dish combines juicy chicken, crispy potatoes, and aromatic herbs for a delicious one-pan meal. Here's how to make this flavorful recipe with tips for selecting the best ingredients.

15. Grec-Mex Black Bean-Sweet Potato Salad

3 May 2023

16. Lentil-Sweet Potato Soup with Spinach and Sage

23 February 2023

This lentil-sweet potato soup is an all-weather, all-season Mediterranean diet and Greek diet adaptation of the many traditional lentil soups recipes around Greece. Indeed, both lentils, an Old-World Mediterranean diet ingredient and one of the earliest cultivated native legumes in the Eastern Mediterranean, and sweet potatoes, a New-World tuber, have long been important Ikaria longevity foods, which, as you ...

17. Keto-friendly Cauliflower “Mashed Potatoes” with Greek Yogurt

6 February 2023

A lot of Greek food is keto friendly, even if we don’t stick a label on particular recipes! But this Greek recipe for cauliflower mashed potatoes – without potatoes! – can cover all bases: it’s vegetarian, it’s Mediterranean diet friendly, it contains healthy fats in the extra virgin Greek olive oil, it’s got a sprinkling of tradition in the ...

18. Vegan Stew With Chickpeas, Sweet Potato, And Kale

4 January 2023

QUINOA NUTRITION AND HOW IT ADAPTS TO THE MEDITERRANEAN DIET: Even though quinoa is technically a seed, it is categorized as a whole grain and a good plant protein and fiber source. One cup of cooked quinoa offers about 8 grams of protein and 5 grams of fiber. It’s a complete protein, including all nine essential amino acids that ...

19. Greek-Inspired Sweet Potatoes Stuffed with Guacamole, Olives and Arugula

4 January 2023

BEST WAY TO SCOOP OUT BAKED SWEET POTATOES YOU’RE PLANNING TO STUFF: Remove sweet potatoes from oven; set aside to cool. Using two spoons, gently scoop out the flesh from the center first and then the rest of each sweet potato, leaving an ⅛-inch/½ cm shell of flesh and being careful not to tear the skin. Place sweet potato ...

20. Spanakopita Baked Potatoes

29 November 2022

I promise you that the Spanakopita Baked Potatoes from the Foods that Unite Us episode, in Season 4 of My Greek Table, will become a family favorite. You might find yourself making these for a tailgate party, dinner party or holiday table. You can serve it as a separate course, i.e. a starter, and pair it beautifully with a ...

21. Cheesy Mashed Potatoes with Greek Yogurt

27 October 2022

Cheesy Mashed Potatoes with Greek yogurt might just be the ultimate Mediterranean diet comfort food! Serve this with a great roasted chicken, such as my recipe for Roasted Chicken Stuffed with Figs and Olives. This Greek recipe for mashed potatoes calls for three Greek cheeses AND Greek yogurt. The cheeses, Greek feta, graviera and kefalotyri, add tang and that ...

22. Sweet Potato Recipes from My Greek Kitchen to Yours

25 October 2022

Greek sweet potato recipes offer up a range of delicious dishes from salads to desserts. November is nearly here, and it’s time to start thinking of what I want to bring to my Thanksgiving table. My favorite Thanksgiving recipes are always healthy and seasonal, usually plant-based, and, of course, Greek! And these sweet potato recipes fit the bill perfectly (even ...