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200 SEARCH RESULTS FOR: rice pudding
7 October 2011
Try this spiced cabbage pilaf from N. Greece for your Thanksgiving table. Great for vegans and vegetarians, even as a main course!
22 December 2023
Stop worrying! That's the best Ikarian Longevity resolution for 2024. And a few foods can help you achieve that.
7 November 2023
If you love Greek food and Greek recipes, there are a few dishes you absolutely must check off on your Greek cooking bucket list. They feature plenty of interesting ingredients, like tarama, the tiny fish eggs that are whipped into a rich and salty dip, Greek feta, extra virgin Greek olive oil and more. Greek Recipes for Savory Pies and Homemade Phyllo These classic and ...
2 May 2023
Now that we’re fully into spring, I’m starting to spot new produce in farmers’ markets all over Athens. One of my favorites? Artichokes, a veritable star of the Mediterranean diet, and an ingredient that forms the backbone of many great plant-based recipes across Greece.
25 February 2023
If dessert can be healthy, halva would win the top prize. Halva Semigdalenios, or Semolina Halva, is one of the most traditional Greek desserts and it's often served during periods of fasting because it contains no dairy. Indeed, it's a traditional vegan desssert before Greeks even knew they had a great selection of vegan recipes in the traditional kitchen! It's ...
13 February 2023
Since today is Valentine’s Day, I’m encouraging you to stay healthy in the name of love – not only for the love of yourself, but also the love of others. And this means yes, enjoy a dessert, but avoid going down the processed pastry and chocolate routes. Instead, opt for a heart-healthy Mediterranean diet recipe, one that is packed with ...
20 December 2022
WHAT IS A CLAFOUTIS? It’s essentially a batter pudding, usually with fruits. The term originates from the French verb clafir, that means “to fill” referring to the part of the process that happens after the fruits are arranged on a buttered baking dish, the pan is filled with eggy batter. It’s best enjoyed warm -it’s advised to let it ...
15 December 2022
Varvara, a thick, creamy, super healthy wheat pudding is an ancient Greek recipe. There are many wheat-based sweets and desserts in the Greek regional kitchen, and like this one, they typically call for warm spices like cinnamon and often call for dried fruits such as raisins and figs. If you like comforting sugar-free but natural desserts with a healthy ...
14 November 2022
This Mediterranean diet recipe for ciabatta bread stuffing with leeks, figs, Kalamata olives, and roasted red peppers, has it all in terms of healthfulness, heartiness, deliciousness and great aesthetics! It’s easy to make, gorgeous to look at and yummy to eat! This Greek vegetarian stuffing recipe is a wonderful addition to your Thanksgiving table but it’s also a great ...
5 September 2022
AMAZING CHIA SEEDS A power-packed superfood whose name means strength in the Mayan language, Chia is native to Mexico and Guatemala. Besides being packed with nutrients such as thiamine, niacin, and various dietary minerals including manganese, selenium, phosphorous, and copper, chia has the ability to absorb up to ten times its volume of liquid, so it is used frequently ...
