Octopus Risotto- Calamari stuffed with Rice and Pine Nuts
- Corfu Sweet Potato Bourdeto
- Vegetarian Burger with Winter Squash and Greek Fava
- Whole Wheat Lemon Pound Cake with Greek Yogurt...
- Greek Rice Pilaf with Leeks and Saffron
- Spanakopita Grilled Cheese
- Ikarian Potato Salad
- Broccoli-Feta Lahmatzoun
- Ikaria Longevity Zucchini Potato Skillet Pie
- Eggplants Stuffed with Onions, Grape Molasses & Tomatoes
- Sweet and Savory Tomato Tart with Feta and Onions
- Ikaria Longevity Zucchini-Herb Pie
- Zucchini-Feta Bread with Fennel, Mint & Turmeric
- Ikaria Longevity Potato Salad with Marigold Leaves & Chives
- Eggs Baked Inside Tomatoes
- Five Minute Herb-Smothered Roasted Chicken with Fresh Tomatoes
- Grilled, Marinated Eggplant Skewers with Greek Hummus
- Ikarian Longevity Greens Pancakes
- Lentil Soup with Kale and Chile Pepper
- Fresh Pumpkin Pie - Glykia Kolokythopita
- Pasta with Butternut Squash, Olives, Tomatoes, and Leeks
- Leek & Chestnut Stew
- Roasted Butternut Squash Filled with "Spanakopita"
- Roasted Sweet Potatoes with Greek-Mustard Aioli
- Sweet Potato - Feta Phyllo Triangles
- Whole Cauliflower Roasted with Mustard, Honey, Feta, and Garlic
- Pumpkin Sweet Potato Moussaka
- Roasted, Spiced Brussel Sprouts with Greek Mustard
- Sweet Potato-Tahini-Honey Phyllo Coils
- Vegetarian Bread Stuffing w/Figs, Olives, Nuts, Herbs, Greek Olive...
- Roasted Sweet Potato-Squash-Carrot Soup
- Ikaria Longevity Cornmeal & Greens Soup
- Arugula Salad with Persimmons, Walnuts, Feta & Honey Vinaigrette
- Corfu Style Stuffed Meatballs with a Touch of Curry
