Greek Eggplants Stuffed with Feta and Tomatoes

Clay-Baked Greek Eggplants with Feta and Tomatoes


Indulge in the essence of Greek summer with Clay-Baked Whole Eggplants stuffed with feta and tomatoes, a Mediterranean diet classic featured on the menus of Athens tavernas. This vegetarian Greek recipe blends creamy feta, ripe tomatoes, fragrant oregano, and high-quality olive oil, delivering healthful flavors in every layered, comfort-food bite. Discover why baked eggplant is a staple of the Mediterranean diet, packed with antioxidants and plant-based goodness, ideal for family meals, entertaining, or anyone seeking authentic Athens-inspired recipes.
RATING
SERVES
6
PREP TIME
20 min
COOK TIME
45 min
TIME
1 h 5 min

Ingredients

  • 4 medium eggplants
  • ½ cup extra-virgin Greek olive oil plus more for the baking dish
  • 1 large red onion finely chopped
  • 3 garlic cloves minced
  • 3 medium firm ripe tomatoes, diced
  • 1 scant teaspoon dried Greek oregano
  • Pinch sugar
  • Salt and freshly ground black pepper to taste
  • cups crumbled Greek feta
  • Heaping ¼ cup coarsely grated graviera or other mild nutty sheep’s milk cheese, or Gruyère
  • 4 teaspoons chopped fresh flat-leaf parsley

Instructions

  1. Preheat oven to 400°F.
  2. Slit eggplants lengthwise, keeping stems intact, and open for stuffing.
  3. Oil a clay/ceramic dish; bake eggplants 20 minutes until soft.
  4. Sauté onion in olive oil (8–10 min); add garlic, tomatoes, oregano, sugar, salt, pepper and cook 10 min until thick.
  5. Open eggplants, gently mash flesh, spoon tomato-onion mix inside, top with feta and graviera, bake 12–15 minutes more.
  6. Sprinkle parsley before serving.

Notes

If you enjoyed Clay-Baked Greek Eggplants, discover these top-rated Mediterranean eggplant dishes for even more flavor inspiration: 

These recipes showcase the delicious versatility of eggplant in Greek cuisine, with links to healthy, plant-based meals perfect for the Mediterranean diet.

 

Check out the video HERE.

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