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Greek Eggplants Stuffed with Feta and Tomatoes
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Clay-Baked Greek Eggplants with Feta and Tomatoes

Indulge in the essence of Greek summer with Clay-Baked Whole Eggplants stuffed with feta and tomatoes, a Mediterranean diet classic featured on the menus of Athens tavernas. This vegetarian Greek recipe blends creamy feta, ripe tomatoes, fragrant oregano, and high-quality olive oil, delivering healthful flavors in every layered, comfort-food bite. Discover why baked eggplant is a staple of the Mediterranean diet, packed with antioxidants and plant-based goodness, ideal for family meals, entertaining, or anyone seeking authentic Athens-inspired recipes.
Course main, meze, starter
Cuisine Mediterranean
Keyword Athens cookbook, Athens cookbook Diane Kochilas, baked eggplant, easy healthy pasta, Mediterranean diet pasta, feta and tomato, Greek eggplant recipe, vegetarian Greek comfort food
PREP TIME 20 minutes
COOK TIME 45 minutes
TIME 1 hour 5 minutes
SERVES 6

Ingredients

  • 4 medium eggplants
  • ½ cup extra-virgin Greek olive oil plus more for the baking dish
  • 1 large red onion finely chopped
  • 3 garlic cloves minced
  • 3 medium firm ripe tomatoes, diced
  • 1 scant teaspoon dried Greek oregano
  • Pinch sugar
  • Salt and freshly ground black pepper to taste
  • cups crumbled Greek feta
  • Heaping ¼ cup coarsely grated graviera or other mild nutty sheep’s milk cheese, or Gruyère
  • 4 teaspoons chopped fresh flat-leaf parsley

Instructions

  1. Preheat oven to 400°F.
  2. Slit eggplants lengthwise, keeping stems intact, and open for stuffing.
  3. Oil a clay/ceramic dish; bake eggplants 20 minutes until soft.
  4. Sauté onion in olive oil (8–10 min); add garlic, tomatoes, oregano, sugar, salt, pepper and cook 10 min until thick.
  5. Open eggplants, gently mash flesh, spoon tomato-onion mix inside, top with feta and graviera, bake 12–15 minutes more.
  6. Sprinkle parsley before serving.

Notes

If you enjoyed Clay-Baked Greek Eggplants, discover these top-rated Mediterranean eggplant dishes for even more flavor inspiration: 

These recipes showcase the delicious versatility of eggplant in Greek cuisine, with links to healthy, plant-based meals perfect for the Mediterranean diet.

 

Check out the video HERE.