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214 SEARCH RESULTS FOR: potato
49.  Ikarian Longevity Garden Tales: Potato Love
The tomatoes are high and climbing, their stiff, tannic leaves silvery under a light but necessary dusting of sulphur, which helps keep the tomato fly at bay. The fruit is a jumble of green and red, smooth or creased, round or oval, depending on the variety. We’ve planted several kinds, including a few thick-skinned, older kinds, in our summer garden ...
50.  Naxos Potato Salad
Try this summer potato salad recipe with sardines, from the Aegean island of Naxos.
51.  Ikarian Potato Salad Jazzed Up
Ikaria's potato salad is an island favorite.
52.  Ikarian Patatato with Wild Fennel
WIld fennel is the herb that perfumes the springtime table in Ikaria. Pictured here, the simplest potato - fennel dish, called patatato.
53.  Roasted Artichokes and Potatoes
If you're looking for a great, seasonal Mediterranean Diet recipe that makes for the perfect main course vegetable dish, here it is: Greek island style roasted artichokes and potatoes. With a little Greek feta, the dish is even better!
54.  Mediterranean Diet Greek Style: A Northern Greek Spinach-Potato Stew
Bonamatsi This dish is the whole Mediterranean in a pot. It’s a classic village dish, homey and healthy. In the original version there is typically no nutmeg and no lemon garnish, but both add depth and balance to the final dish. It is a traditional dish from Halkidiki in Northern Greece. It’s perfect for meatless Mondays and every day! For ...
55.  Greek Skordalia, the Garlic-Potato Meze and Sauce
Skordalia, the Greek Garlic-Potato Meze   Take a look at the latest video in my new series “How to…GreekFoodTv”
56.  Unveiling the Secrets of Ikaria Longevity Stew: Soufico
The history of Soufico in the Ikarian diet dates back centuries, with its roots firmly embedded in Ikaria's agricultural traditions. This hearty stew could initially have been created as a way to utilize surplus vegetables from local gardens, ensuring that nothing went to waste. Over time, it became a staple dish enjoyed by generations, celebrated for its simplicity and nourishing qualities.
57.  Stop Worrying! An Ikarian New Year’s Resolution
Stop worrying! That's the best Ikarian Longevity resolution for 2024. And a few foods can help you achieve that.
58.  Chicken Braised with Feta and Green Olives
  Chicken braised with feta and green olives is one of my easiest and most delicious Greek recipes for chicken! It’s an easy weeknight dish that makes ordinary chicken extraordinary, with touches of the Mediterranean diet, and favorite Greek ingredients like real Greek feta and Greek olives.