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372 SEARCH RESULTS FOR: stuffed vegetables
26 January 2021
Bean lovers rejoice! This Greek recipe, called Sympetherio, hails from Crete and is the absolute perfect paradigm of the healthy Mediterranean diet. In the Greek diet, as you know, beans have played a major role forever. Here, a medley of beans, grains and vegetables are mixed together into a nutritious whole. Feel free to use canned beans if that’s ...
31 December 2020
Orzo, called kritharaki in Greece, is the stuff of comfort food and often baked with tomatoey chicken and/or lamb. This Greek recipe for orzo pilaf is a vegetarian’s dream, packed with healthful vegetables and a great example of green Mediterranean diet cooking. The halloumi cheese adds a special twist.
31 December 2020
This Greek recipe for glazed carrots calls for some of my favorite traditional Greek ingredients: extra virgin olive oil, Corinthian currants and petimezi, which is grape molasses. You can find them all online!
31 December 2020
This Greek recipe is inspired by a traditional recipe from the Blue Zone Greek island of Ikaria, renowned for its longevity and home to some amazing green Mediterranean cooking. Pretty much everything in the cabbage family – brassica – figures prominently in the local cuisine and the original rendition of this calls for something called papoulies, very much like ...
29 November 2020
Meet the Producer is a blog series that aims to introduce you to the passionate, dedicated food artisans whose products I have carefully chosen for my e-shop. It's a chance to get to know Greece from behind the scenes and to get to know the people whose products are examples of the very best Greece has to offer. In this post, we will meet Avra Panousopoulou, one of the first women food entrepreneurs in Greece. whose company, Yiam, has always been the perfect balance between tradition and innovation.
19 November 2020
I hope you enjoy this Greek recipe from my last book, My Greek Table. It’s a great paean to the versatility of vegetables in the Greek and Mediterranean Diet. What I love most about this dish is its simple elegance. The recipe below is an adaptation of an old Macedonian dish which called for wild onion or leek stalks. ...
19 November 2020
Nothing refreshes like this Greek salad of citrus, pomegranate and mint. It’s the perfect foil for any rich meal and a wonderful example of the vibrant but simple Mediterranean Diet. Remember to use extra virgin Greek olive oil and sea salt for the best flavor!
30 September 2020
Sage tea is one of the most delicious and therapeutic Greek herbal teas. In this Greek recipe, I transform a cup of tea into something with which to infuse a pot of soup! Enjoy this contemporary take on a Mediterranean Diet recipe and…sip away!
29 September 2020
The most “traditional” Greek recipe for tuna salad is the one I recall from my youth: tuna mixed with all sorts of chopped vegetables and served with a blanket of…yes…mayonnaise! Not so this dish. Here is a perfect Mediterranean Diet recipe for one of the world’s most popular lunch items, canned tuna. Add a little extra virgin Greek olive ...
29 September 2020
There are many simple one-pot fish stews and soups in the Mediterranean Diet, and the combination of fish and vegetables is a common one. Adding economical, seasonal vegetables to an expensive protein--fish—was one way to make a meal stretch farther.