Cauliflower Salad With Cabbage, Kiwi, Tomatoes, And Sprouts
KIWI NUTRITION FACTS: Kiwis are a great source of vitamin C, an effective antioxidant in the body, protecting cells against oxidative destruction. It’s also involved in immune function. Kiwis also contain a host of other nutrients and vitamins, including potassium, copper, vitamin K, folate, and vitamin E. Kiwis are low in calories, protein, and fat and are a good source of fiber.
RATING
SERVES
4
PREP TIME
15 min
COOK TIME
5 min
Ingredients
- ⅓ cup extra-virgin Greek olive oil
- 2 Tbsp balsamic vinegar
- 1 Tbsp petimezi
- Sea salt and freshly ground black pepper
- 1 large head cauliflower chopped into small florets
- 2 cups cherry tomatoes halved
- 1 blood orange sliced
- 1 beefsteak tomato cut in thick slices
- 2 kiwis peeled,halved lengthwise, and cut into half moons
Instructions
-
Steam the cauliflower florets for 4-6 minutes. Strain and keep aside.
-
Whisk olive oil, balsamic vinegar, petimezi, salt, and pepper together until the dressing is smooth.
-
In a large bowl, mix together cauliflower, cherry tomatoes, and orange slices. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold both types of tomato and kiwis into the salad.
Want to learn more easy, healthy Mediterranean diet recipes? Sign up for my online course “Mastering the Mediterranean!“
Want to learn more easy, healthy Mediterranean diet recipes? Sign up for my online course “Mastering the Mediterranean!“
