VEGAN AVOCADO LIME COCONUT PIE


AVOCADO IN BAKING Avocado is rich in good fat and has a smooth, silky texture. It’s used a lot in baking, as it can replace butter, shortening, bananas, and even eggs. It contributes to the dessert’s texture as well as health benefits. Overall, it’s a star ingredient for those wanting to bake healthier, dairy-free or even gluten free desserts.
RATING
SERVES
4
PREP TIME
10 min

Ingredients

For the filling

  • 2 medium ripe avocados
  • 1/2 cup maple syrup
  • Zest of a lime lime
  • 1/3 cup fresh lime juice from 2-3 large limes
  • 1 tsp vanilla extract
  • pinch of salt
  • 1/2 cup coconut oil melted

For the crust

  • 1/2 cup pitted dates
  • 1/4 cup shredded coconut plus a bit more for garnish
  • 1 cup almonds or cashew nuts
  • a pinch salt
  • 1 tsp of vanilla extract
  • Splash of coconut water

Instructions

  1. Pulse avocados in a food processor. Scrape down the sides with the help of a spatula. Add in lime juice, the zest, syrup, vanilla & salt. Pulse till homogenized. Add the coconut oil, pulse once more, taste & adjust. Keep the filling till needed.
  2. Without cleaning the food processor add the 5 first ingredients for the crust. Pulse until it comes together like a dough. If it is too dry add the water. Press into a parchment lined 7" spring form pan or pie dish. Pour filling over the crust. Garnish with extra coconut and place in fridge for several hours to set.

Want to learn more easy, healthy Mediterranean diet recipes? Sign up for my online course “Mastering the Mediterranean!

Share it if you like it!