Plant Forward, Pantry Perfect Greek!


Having a well-stocked pantry and aiming to keep it within the parameters of a Mediterranean mindset focused on plant-based options is easier than you might think.
Staples like pasta, beans and rice are an integral part of the Mediterranean Diet. Vegetables can be stocked in either frozen or canned form (frozen tastes better).
Dried herbs, condiments like olives, capers, preserved vegetables, canned tomatoes, a range of vinegars, a little wine, and olive oil, of course, will provide enough of a
foundation to make a huge variety of meals.
In this lovely collection of plant-forward dishes made with common pantry items, I will show you how easy it is to turn almost everything into a Mediterranean feast!