Diane’s Green Mediterranean Table

Almost every day there seems to be a new study or article touting the benefits of the Mediterranean Diet and corroborating the connection between diet, environment and health. Covid has made many of us much more aware than we ever were of these connections. The virus first appeared and raged on in some of the most industrial and polluted parts of the planet and possibly was food-borne. It affects those with underlying health issues that have a direct correlation to diet, such as obesity and hypertension. Ultimately, we are what we eat and so we’d be doing ourselves and the planet a great service to eat…better.