One-Pot Braised Giant Beans
One-Pot Braised Giant Beans
EPISODE
507
Beans: The #1 Longevity Ingredient
From rustic tavernas to elegant fine dining, beans play a starring role in Greek cuisine. These humble legumes are more than just a staple; they’re a superfood and the #1 ingredient linked to longevity.Diane celebrates the magic of beans with a feast that’s as nourishing as it is delicious. She explores the difference between dried and canned beans, visits a vibrant shop in the heart of Athens filled with a rainbow of dried legumes, and she has a chat with Dr. William Li about the science of beans, longevity, and how to make this essential plant protein a regular part of your diet.Diane shares beautiful, satisfying bean and legume recipes that are easy to make—no matter where you live—helping you eat well and feel great.
SEASON
05
EPISODE
07

RECIPES

Episode Recipes

Greek Bean Soup Sandwich with A Little Meat
Greek Bean Soup Sandwich with A Little Meat
Athens Book, Beans & Pulses, Main Courses, Season #5
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Fava “Sausages” In Aromatic Tomato Sauce
Fava “Sausages” In Aromatic Tomato Sauce
Beans & Pulses, Main Courses, Season #5, Vegan
Fava “Sausages” In Aromatic Tomato Sauce Inspired by the classic…
One-Pot Braised Giant Beans With Eggplant, Tomatoes & Greek Feta
One-Pot Braised Giant Beans With Eggplant, Tomatoes…
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  One-Pot Braised Giant Beans With Eggplant, Tomatoes & Greek…