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+ servings
5 from 1 vote

Greek Herb & Honey Smoothie Bowl with Spinach, Nuts and Fruits

With all the amazing fresh fruits and produce in the Greek-Mediterranean kitchen, making great, healthy smoothies is easy! Here’s a perfect fresh and fast Mediterranean diet recipe for a smoothie, which you can enjoy for breakfast, lunch or dinner! Greek honey and Greek yogurt make this an even more delicious modern Greek recipe.
Course breakfast, brunch
Cuisine Greek, Greek cuisine, Mediterranean diet
Keyword Diane Kochilas, fresh herbs, greek honey, nuts, seasonal fruit, smoothie bowl, spinach
PREP TIME 10 minutes


  • 1 banana preferably frozen
  • 2 fresh peaches pitted
  • 1 cup fresh spinach
  • ½ cup unsweetened almond or coconut milk
  • ½ cup Greek yogurt
  • 3 tablespoons blanched almonds
  • 2 tablespoons slivered almonds
  • 2 teaspoons ground Greek dried mint
  • 1 – 3 teaspoons Greek honey
  • ½ ripe kiwi diced
  • Fresh mint for garnish


  1. Blend half the banana, three of the peach halves, spinach, almond milk, yogurt, 3 tablespoons almonds, dried mint and honey in a blender with 4 to 6 ice cubes until very smooth.
  2. Cut the remaining banana and peach half into slices. Pour the smoothie into a bowl and top with kiwi, peach and banana slices and the remaining 2 tablespoons almonds. Serve