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Mediterranean (heart healthy) Home-Made Pita Chips

This Greek recipe is the perfect Mediterranean diet snack, perfectly suited for Greek dips and other treats. Munch away!
Course meze, starter
Cuisine Greek, Greek cuisine, Mediterranean diet
Keyword Diane Kochilas, heart healthy, homemade, pita chips
PREP TIME 5 minutes
COOK TIME 7 minutes


  • 4 pocketless pita bread rounds cut into 8 triangular wedges each
  • 4 tablespoons extra-virgin Greek olive oil
  • 2 to 3 pinches of coarse sea salt or Kosher salt to taste
  • 2 teaspoons dried Greek oregano, savory, or thyme
  • 6 garlic cloves cut into thin slices


  1. Preheat the oven to 400F /200C.
  2. In a large mixing bowl using your hands, toss together the pita wedges, olive oil, salt and oregano.
  3. Lightly oil two large sheet pans, or line them with parchment paper. Strew the garlic slices evenly on the surface of each sheet pan. Divide up the pita chips and place them in the pans. Bake for 7 minutes or so, turning once, until golden and crisp. Remove and serve either hot or at room temperature.