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Rainbow Greens Tzatziki
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Rainbow Greens Tzatziki

A colorful, health‑forward tzatziki meze made with swiss chard, beet greens and spinach from My Greek Table Season 5. Embrace plant‑based longevity with Greek yogurt and vibrant greens.

Course meze, side dishes
Cuisine Greek, Mediterranean
PREP TIME 15 minutes
COOK TIME 10 minutes
SERVES 6

Ingredients

  • Swiss chard
  • beet greens
  • spinach
  • extra‑virgin olive oil
  • garlic
  • mint
  • Greek yogurt
  • red wine vinegar
  • sea salt
  • black pepper
  • To serve: pita bread and falafel balls.

Instructions

  1. Trim and steam greens until wilted.
  2. Sauté minced stems with garlic and olive oil.
  3. Mix yogurt, greens, mint, vinegar, olive oil, and seasonings.
  4. Garnish with sautéed stems and serve with pita and falafel.

Notes

Notes & Longevity Info
Combines probiotic yogurt with antioxidant‑rich greens. Plant‑based and Mediterranean.
Internal links: Greek Tuna Avocado Salad, Three‑Salad Greek Lunch.