WHY IS THIS HEALTHY?
Eggplant is filling, but it’s also low in carbs, fat, and calories. It also has plenty of bone-building calcium and antioxidants that can help to ward off heart disease, cancer, and other chronic illnesses. Breadcrumbs in combination with high-protein chickpea flour make this coating healthier than using plain all-purpose flour or some sort of batter. Herbs are also packed with anti-inflammatory properties, vitamins, and minerals. The egg whites are also low in calories and high in protein. Drizzling a little EVOO over the eggplant cutlets will help make them crisp.