SORBET INDULGENCE: I love anything cold and sweet and am always up for a great sorbet, even if it does mean indulging in a little sugar. Part of the philosophy of eating the Ikaria way is to eat with a sense of balance, and the occasional indulgence makes life pleasant! Fruit sorbets are a good way to indulge in some dessert now and then without dipping into something super fatty like ice cream or pastry. And, you do get all the benefits of the vitamins and minerals in those delicious fresh apricots!