HOW TO MAKE A GLUTEN-FREE TABBOULEH:
Bulgur is one of the oldest grain products in the Eastern Mediterranean, as wheat is one of the three members of the holy trinity of Mediterranean Diet plants (the other two being the olive tree and grape vine).
But in these gluten-intolerant times, knowing some viable substitutes for much-maligned wheat might help you figure out a dinner party more easily! You can make this salad with quinoa or rice with equally delicious results. If using rice, use either a parboiled brown or white rice suitable for pilafs, or wild rice.