IKARIA – COOKING & LIFE 

Ikaria-Cooking-for-Life-June-2015-Class-Picture

June 2015, Ikaria, with a wonderful group of guests.

  

SAMPLE PROGRAM 

DAY 1, ARRIVAL

19:45 PICK UP FROM HOTEL

SUNSET WELCOME DINNER 

DAY 2

9:30 AM PICKUP –

COOKING TOGETHER & LUNCH: FLAVORS OF LONGEVITY

AFTERNOON FREE

7:15 PM PICKUP

OLIVE OIL FOR DESSERT: DEMO

DINNER AT LOCAL TAVERNA

DAY 3

8:30 AM PICKUP

MILKING GOATS &  MAKING CHEESE A WALK IN THE WOODS CHEESE TASTING

FORAGING FOR WILD FOODS & UNDERSTANDING OF HERBS IN THE IKARIAN PANTRY AND FOLK PHARMACOPOEIA

COOKING TOGETHER & LUNCH: LAND, SEA & THE SEASONS

EVENING FREE

OPTIONAL ACTIVITY: SUNSET YOGA (FOR EVERY LEVEL)

DAY 4

8 AM PICKUP –

(OPTIONAL ACTIVITIES AND/OR DAY FREE):

DAY AT THE HOT SPRINGS, SEAFOOD LUNCH & RETURN

OR

HIKING THE MOUNTAIN TRAILS

6:30 PM PICKUP

COOKING TOGETHER & DINNER – HERBS FOR A FAST & HEALTHY MEAL 

DAY 5

9:30 AM PICKUP

COOKING TOGETHER & LUNCH – FEARLESS PHYLLO & TRADITIONAL GRAINS

AFTERNOON FREE

7:15 PM PICKUP 

NATURE AND SPIRIT – VISIT TO A LOCAL MONASTERY & FARMHOUSE DINNER 

DAY 6

9 AM PICKUP –

A MORNING WITH THE BEES: HONEY & LONGEVITY  & HONEY TASTING

AFTERNOON FREE

6 PM PICKUP – FAREWELL FEAST

WEEK ENDS IN THE EVENING OF DAY 6

DAY 7 DEPART

 

 

 

 

 

 

 

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